Upma Style Millet Porridge
This one is a morning favourite redone right. A mix of dals, seeds, millets and ghee-roasted onions, the Upma Porridge is great for your gut just as it is energizing for your muscles.
It is known to create the same warm, fuzzy feeling that mom’s Upma gives you when you’re relaxing on a Sunday morning and get a bowlful of warm happiness. Maybe because it has ‘ma’ in it.
Ingredients
Nutritional Information
|
Energy (calculated) |
Kcal/100g |
442.84 |
|
Total carbohydrates |
g/100g |
58.24 |
|
Of which added Sugar |
g/100g |
0 |
|
Protein |
g/100g |
15.03 |
|
Total Fat |
g/100g |
16.64 |
|
Saturated Fat |
g/100g |
5.9 |
|
Total trans Fat |
g/100g |
0 |
|
Mono unsaturated Fat |
g/100g |
6.4 |
|
Poly unsaturated Fat |
g/100g |
3.3 |
|
Cholesterol |
mg/100g |
23.3 |
|
Sodium |
mg/100g |
1223.6 |
Cooking Instructions
Storage Instructions
Allergy Information
Testimonials
Being a working professional, Wise Mama provided a quick respite from cooking a meal in the morning. It is easy to cook; just leave it on the gas and the rest is taken care of in a few minutes. I found it healthy and tasty, providing satisfaction to my pallette. The variety offered helps me choose what I am in the mood for that morning, something sweet or something spicy or...you get the hang of it. I do have a favourite though, it is nuts and berries with plenty of crunchy nuts!
Divya Rajkumar
Kolkata
Very tasty and nutritious way to begin one’s mornings. Wholesome flavorful breakfast! Best wishes to the team.
Ravi Nawal
New Delhi
I tried many varieties of breakfast options from Wise Mama and was pleasantly surprised that something which is so healthy can be this tasty also. I will certainly recommend these products to all.
Nishant Jain
Delhi