Wise Mama Millet Porridges are ready to cook wholesome and nourishing breakfast and one bowl meal options made from carefully selected millet grains and combined using nutrition science and ayurvedic food science principles. They are available in various sweet and savory flavors, such as Berries and Nuts, Palm Jaggery and Coconut, Madagascar Chocolate, Desi Masala, Pepper and Turmeric, Upma Style and Bisi Belle.

Wise Mama Millet Porridges are crafted with love and care, using sustainably sourced millet grains. Millets are ancient grains known for their rich nutrient content, fiber, and essential minerals, making them a wise choice for a balanced and healthy meal.

Wise Mama Millet Porridges primarily use minor millets such as Kodo millet, Proso millet, and other varieties. These minor millets are known for their high nutritional value, including being rich in fiber, protein, and essential minerals. By incorporating these nutritious grains, our Wise Mama Millet Porridges offer a wholesome and nourishing meal option.

In addition to the millet grains and oats, we also include a variety of healthy nuts and seeds in our porridge recipes. These nuts and seeds contribute additional nutrients and healthy fats, enhancing the nutritional profile of our porridges. Not only do they add delicious flavors and textures, but they also provide essential nutrients for a well-rounded meal.

By combining the goodness of minor millets, oats, and healthy nuts and seeds, Wise Mama Millet Porridges aim to provide a balanced and nutritious meal option that supports overall well-being.

Shelf life of Wise Mama Porridges is 8 months

Yes, Wise Mama Millet Porridge requires cooking. To prepare it, simply bring water to a boil, add the porridge mix, and let it cook for approximately 6 minutes. Stir occasionally to ensure the porridge cooks evenly and reaches the desired consistency.

Absolutely! Wise Mama Millet Porridges offer a range of customization options.

For the sweet flavored porridges, you can cook them in milk instead of water to enhance the creaminess and flavor. You can also add milk as a topping to the cooked porridge. Additionally, feel free to get creative by adding your favorite fruits and nuts as delicious and nutritious mix-ins.

Similarly, for the savory flavored porridges, you can explore different options to enhance the taste. Consider cooking them with vegetables to add a savory twist. Alternatively, enjoy them with yogurt or buttermilk as a refreshing accompaniment. These customization options allow you to personalize your Wise Mama Millet Porridge experience according to your taste preferences.

We recommend savory Millet Porridges for people who do not want to consume any form of sugar for medical reasons. However, our sweet porridges are sweetened with natural palm jaggery, which can be had occasionally and in moderate quantity by individuals with diabetes or those monitoring their sugar intake. However, we always recommend consulting with a healthcare professional for personalized dietary advice.

Wise Mama Millet Porridges come in various flavors, and some options may contain nuts as part of the ingredients or in the facility where they are produced. Please carefully read the product labels and allergen information to ensure they are safe for your specific nut allergy.

Yes! Wise Mama Millet Porridges are gluten-free, making them suitable for individuals with gluten sensitivities or intolerances, even if they don't have celiac disease. They are carefully crafted to ensure a safe and delicious option for those avoiding gluten.

No, Wise Mama Millet Porridges are free from any artificial flavors, colours and preservatives. We believe in providing natural and wholesome options for our consumers.

Wise Mama Millet Porridges can be incorporated into a balanced diet as a healthy breakfast option. Millets are known for their high fiber content, which can help promote satiety and support weight management goals. However, individual results may vary, and we recommend consulting with a healthcare professional or registered dietitian for personalized advice.

Wise Mama Millet Porridges are suitable for a wide range of age groups, including children above age of 2 years, teenagers, adults, and older adults. They provide a wholesome and nutritious breakfast option for individuals of all ages.

No, Wise Mama does not use processed sugar in their porridges. Instead, we use healthy palm jaggery as a natural sweetener. Palm jaggery is a traditional sweetener derived from the sap of palm trees. It is rich in minerals like iron and contains other beneficial nutrients. By using palm jaggery, Wise Mama ensures a healthier alternative to processed sugar, adding a touch of natural sweetness to our porridges.