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Pepper and Turmeric Millet Porridge

Regular price Rs. 310.00

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While the world is just starting to understand how the absorption of curcumin can be enhanced by consuming it with piperine (a component of black pepper), our ancient wisdom has left us recipes that mix the two effortlessly. Enter, the Pepper and Turmeric Millet Porridge - an immunity boosting, delicious recipe only bettered in flavour and its health quotient by bringing in the millets, pulses, seeds and nuts. This is the health shot you shouldn’t skip.


Ingredients

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Oats (12.4%), foxtail millet (8.2%), pearl millet (8.2%), kodo millet (8.2%), little millet (8.2%), barnyard millet (8.2%), moong dal (8.2%), toor dal (6.6%), ghee (6.2%), pepper powder, turmeric powder, yeast extract, soy sauce powder, onion flakes, salt, desiccated coconut, cashews, dry curry leaves, cumin, asafoetida, cumin, chia seeds, whey protein concentrate, soluble fibre.

Nutritional Information

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Energy (calculated)

Kcal/100g

394.69

Total carbohydrates

g/100g

57.5

Of which added Sugar

g/100g

0

Protein

g/100g

17.21

 Total Fat

g/100g

10.65

 Saturated Fat

g/100g

4.6

 Total trans Fat

g/100g

0

Mono unsaturated Fat

g/100g

3.4

Poly unsaturated Fat

g/100g

2.02

Cholesterol

mg/100g

20.6

Sodium

mg/100g

1741.6

Cooking Instructions

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Cooking instructions: Suggested Portion size = 60g (6 tbsp) of porridge mix.
1.Boil 2.5 cups of water for every 1 cup of porridge mix.
2. Add porridge mix to boiling water.
3. Cook for approx 6 mins on medium flame, stirring freqently to avoid lumps.
4. Serve as is or add fresh coriander/garnish on top

*Shake before use

Storage Instructions

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Store in cool & dry place away from direct sunlight.
Keep away from moisture.

Allergy Information

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Allergen information: Contains treenuts, milk and its derivatives.
Allergen Alert: Made in a facility and using equipments that process treenuts, peanuts, sesame, wheat, soy, milk and its derivatives.

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