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This one is a morning favourite redone right. A mix of dals, seeds, millets and ghee-roasted onions, the Upma Porridge is great for your gut just as it is energizing for your muscles.


It is known to create the same warm, fuzzy feeling that mom’s Upma gives you when you’re relaxing on a Sunday morning and get a bowlful of warm happiness. Maybe because it has ‘ma’ in it.

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Why we made this?

What Makes it Wise

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What's inside

Oats (18.6%), foxtail millet (9.2%), proso millet (9.2%), kodo millet (9.2%), little millet (9.2%), barnyard millet (9.2%), cashews (9.2%), ghee (6.2%), ghee roasted urad dal, ghee roasted chana dal, milk solids, onion powder, garlic powder, onion flakes, salt, dry curry leaves, mustard, chia seeds, basil seeds, whey protein concentrate, soluble fibre.

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Nutrition Facts

Ayurveda Logic

What Makes it Special

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