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Palm Jaggery and Coconut Millet Porridge

Regular price Rs. 310.00

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As good as gud (jaggery) gets.

For this delightful sweet breakfast mix, we went and got the best palm jaggery from Kerala that is full of minerals and nutrients to nurture the body. And this recipe takes inspiration from Indian temples where a mix of rice, coconut, gud and ghee is offered as bhog to the deities. Now if they like it so much, it has to be really really gud!


Ingredients

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Palm jaggery powder (36%), proso millet (11.2%), kodo millet (16.8%), oats (9.4%), barnyard millet (7.6%), desiccated coconut (5.8%), raisins, ghee (5.6%), flax seeds, basil seeds, melon seeds, whey protein concentrate, cardamom powder, clove powder, salt, soluble fibre.

Nutritional Information

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Energy (calculated)

Kcal/100g

435.44

Total carbohydrates

g/100g

68.5

Of which added Sugar

g/100g

36.3

Protein

g/100g

14.8

 Total Fat

g/100g

11.36

 Saturated Fat

g/100g

6.9

 Total trans Fat

g/100g

0

Mono unsaturated Fat

g/100g

2.75

Poly unsaturated Fat

g/100g

0.98

Cholesterol

mg/100g

23.9

Sodium

mg/100g

294.8

Cooking Instructions

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Cooking instructions: Suggested portion size = 60g (6 tbsp) of porridge mix.

1.Boil 2 cups of water for every 1 cup of porridge mix.
2. Add porridge mix to boiling water.
3. Cook for approx 6 mins on medium flame, stirring freqently to avoid lumps.
4. Serve as is or add milk/fruits/nuts on top

*Shake before use


Storage Instructions

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Store in cool & dry place away from direct sunlight.
Keep away from moisture.

Allergy Information

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Allergen information: Contains treenuts, milk and its derivatives.
Allergen Alert: Made in a facility and using equipments that process treenuts, peanuts, sesame, wheat, soy, milk and its derivatives.

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