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Pre-fermented Instant Oats Beetroot & Ragi Dosa | 200g | makes 10 to 12 Dosa

Regular price Rs. 306.00 Sale price Rs. 360.00

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Wise Mama’s Oats Beetroot & Ragi Dosa  is a pre-fermented dosa mix made with sprouted ragi, oats, beetroot, and fresh herbs. Rooted in Ayurveda’s wisdom and backed by modern nutrition, it brings you the authentic taste of fermented dosas with the added goodness of protein, fiber, calcium, and iron — minus the long prep.

In Ayurveda, fermented foods are valued for keeping the Agni (digestive fire) strong and improving nutrient absorption. Ragi is known as a cooling grain that strengthens bones and blood, oats add lightness and sustained energy, while beetroot and herbs bring balance, vitality, and flavor.

Key Benefits

  • Ayurveda-Inspired, Science-Backed → Crafted to balance digestion, strength, and energy.
  • Pre-Fermented & Gut-Friendly → Supports healthy Agni, easy to digest, rich in prebiotics.
  • Protein & Fiber Rich → Keeps you full and prevents energy slumps.
  • Mineral Boost → Ragi & beetroot provide natural calcium and iron for stamina and vitality.
  • No Bloating, No Guilt → Light on the stomach yet deeply nourishing.
  • Quick & Convenient → Just add water, pour, and cook.
  • Naturally Colorful & Flavorful → Fresh beetroot and herbs add taste, aroma, and wellness.

Ingredients

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Roasted Oats, Sprouted Ragi Flour, Soaked Brown Rice Flour, Soaked Black Gram Dal Flour, Semolina Rava, Salt, Green Chilli Flakes, Fresh Beetroot, Fenugreek Leaves - Methi, Curry Leaves, Coriander Leaves

Nutritional Information

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Cooking Instructions

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Cooking instructions: 15g - 20g of dosa mix makes 1 Dosa

Making the Batter:

1. Take 100 gm of dosa mix in a bowl.
2. Add 1.5 times water
3. Mix well to avoid lumps and get the desired pourable consistency of dosa batter.
4. You can start making dosa instantly as the batter is pre-fermented

Making Dosa:
1. Preheat a non-stick pan/tawa to medium heat, then lightly grease with oil/ghee. Wipe away extra oil with a cloth or tissue from the tawa.
2. Pour batter onto the pan/tawa, spread into a thin circle.
3. Add a bit of oil/ghee around the edges.
4. Flip when edges turn golden & cook both sides.
5. Pair with chutney or sambar

Storage Instructions

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Store in cool & dry place away from direct sunlight.
Keep away from moisture.

Allergy Information

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Allergen information: Contains wheat.
Allergen Alert: Made in a facility and using equipments that process treenuts, peanuts, sesame, wheat, soy, milk and its derivatives.

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